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Gaan Sao Ulrich Stauner

The gaan sao is a hand move that reminds of a plough. It moves downwards following the orientation line.

Fung Hao Ulrich Stauner

The fung hao is an attack executed with the side of one's hand that will generally be directed to the neck of the opponent. The fung hao is...

Jum Sao Ulrich Stauner

What we describe as jum sao is the sinking elbow. This minimal move protects the under part of the upper body like belly and liver.

Kwan Sao Ulrich Stauner

As kwan sao, we describe a move composed of a tan sao and a deep bong sao. It is a defensive as well as an offensive move.

Fook Sao Ulrich Stauner

The fook sao is the forward controlling hand. Its appearance reminds a praying mantis.

Biu Sao Ulrich Stauner

Biu sao is a forwardly oriented movement, regularly used under the other arm as an emergency attack. It points towards the target one wants to...

Bong Sao Ulrich Stauner

The bong sao is a defensive helping hand. It serves to change from one side of the opponent to the other, respectively from the inside to the...

Laan Sao Ulrich Stauner

The laan sao will be described as locking arm. It is used to free some space from the opponent in front of the body, to build up space in which...

Wu Sao Ulrich Stauner

Wu sao will be described as protecting hand. It is the last line of defense in front of the body, before the attack reaches it.

Man Sao Ulrich Stauner

Man sao is the searching hand. It serves as front line to take the first attacks of the opponent. The typical ving tsun guard position is man sao...

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